Evolve Wellness
Where wellness comes full circle. Energy healing, nutrition and plant medicine, offered alongside counselling at Lambton Counselling Services.
Wellness Offerings
Energy healing and nutrition with Heather Crowe, and plant medicine with Sara Lamontagne.
Working with the body's energy to find the root of what is going on.
Energy healing works with the body's energetic field rather than with talk alone. Sessions are gentle and non-invasive. The aim is to reach the root of an issue rather than to manage the surface of it.
At Evolve Wellness this work is offered by Heather Crowe, who has spent more than fifteen years supporting individuals and families through energy healing, transformational coaching and holistic nutrition. Her sessions can include Akashic Record readings and channelled light language.
You do not need to arrive with any particular belief for this to be useful.
Practical nutritional support that fits the life you are actually living.
Nutritional support here starts from what a person is actually eating, what their days demand of them, and what changes are realistic, rather than from a fixed plan. Food affects every system in the body, and the guidance is built to be livable.
Heather Crowe brings a background in holistic nutrition, personal training and transformational coaching to this work, and looks at stress, sleep and energy alongside diet.
No generic meal plans, and no judgment about where you are starting from.
Botanical support drawn from herbs, teas and traditional plant preparations.
Plant medicine at Evolve Wellness means botanical support: herbal teas, tinctures, salves and simple plant preparations chosen alongside you to support rest, digestion and everyday resilience.
It is offered by Sara Lamontagne, who also coordinates intake for the collective and teaches yoga. This is supportive, everyday care rather than clinical treatment. It is not a substitute for medical advice, and it is not prescribed. If you take prescription medication, talk to your doctor or pharmacist before adding anything botanical.
Come with a question about sleep, digestion or winding down at the end of the day, and Sara will talk you through what might help.
Cannabis Ceremonies
A guided, intentional experience created for inner clarity, grounding, and connection. We're opening a sacred, steady space for cannabis‑assisted inner work, held with care and now open for booking.
For details or to reserve your session, contact sara.lambtoncounselling@gmail.com.
Questions about Evolve Wellness?
Get in touch with the office, or see what events and classes are coming up.